What are the different divisions?

This year there are three official divisions.

Divisions will be based on gender. Teams have the option to compete in the following divisions: 

• Male Pair Division: A team consisting of two male athletes. Ages 14+. 

• Female Pair Division: A team consisting of two female athletes. Ages 14+. 

• Mixed Pair Division: A team consisting of one male athlete and one female athlete. Ages 14+. 


Note: Two versions of each workout will be released: a prescribed version and a scaled version. Teams may choose to perform either version of the workout.


While you will be able to filter the Ledaerboard for different age groups there will only be prize money awarded in the overall, all-ages Male Pair, Female Pair, or Mixed Pair divisions.

Still need help? Contact Us Contact Us